Stats of Todays Run:
Distance: 3.01 miles
Time: 26 min. 13 seconds
Avg. Pace: 8:43 min/mile
Avg. Heart Rate: N/A BPM
Weight: 134.8 lbs.
Total Miles to Date: 34.25

Today's run was really nice. Ran out at the Arbor Hills Nature preserve. It's funny how fast a 3 mile run goes by when your have been doing longer distances. The muscles in my right inner thigh have been really tight so when I got home I wrapped it and iced it hopefully that will help. Tomorrow's run is an 11 miler out at the lake. I'm planning on trying to get out there around 5:30 am to try and beat the heat. Still contemplating running the hottest half next weekend. I'm not worried about being able to finish, more worried that it will get the competitive juices flowing a bit much and I will end up going too hard. Probably decide after tomorrow's run.