Stats of Todays Run:
Distance: 11.00 miles
Time: 1 hour 32 min. 9 seconds
Avg. Pace: 8:22 min/mile
Avg. Heart Rate: N/A BPM
Weight: 130.0 lbs.
Total Miles to Date: 45.25
Man o man what a difference getting up and running earlier makes! Got up about 5:30 and made it out to White Rock around 6:15. It was only 80 degrees when I started which is close to 15 degrees cooler than it usually is when I run. I also forgot how beautiful it can be when you get to see the sunrise over the lake, sometimes it will make you forget that you are even running. Tomorrow brings a much needed rest day. So there won't be much to report. I did decide to sign up for the Hottest Half next Sunday so it should be pretty interesting and fun. I haven't run in an official race since Tahoe last September! I'm looking forward to the chance to gauge my fitness. Tuesday will be my next report in and it should be a good one, my first hill work out to report on. So stay tuned...
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